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Anchor 1

LEVEL 2 AWARD IN
INSTRUCTING WATER BASED EXERCISE

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Internationally

Recognised Qualification

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Blended study mode

(F2F + E Learning)

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Lifetime access to course materials

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0% Finance

Options Available

WHAT YOU NEED TO KNOW

ABOUT THIS COURSE

ABOUT THIS COURSE

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£280

Our internationally recognised and CIMSPA-endorsed Level 2 Award in Instructing Water-Based Exercise will equip you with the skills and confidence to lead safe, effective, and engaging aquatic fitness classes. This qualification allows you to work in leisure centres, pools, and aquatic fitness facilities both nationally and internationally.

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Upon completion, you’ll have the foundation to progress further in the fitness industry, whether that’s advancing to a Level 3 Personal Trainer qualification or specialising in other group exercise disciplines.

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Our course is delivered by industry experts with years of high-level teaching experience. With interactive and engaging learning materials, you’ll be fully prepared to #ownit and inspire others with energising water-based workouts.

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Includes 5% 'paid in full' discount

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£90 Deposit due on purchase

0% interest instalment plans between

3-6 months paid via direct debit

What is covered in your level 2 Water Based Exercise course?

 

This course equips you with the skills to plan and deliver safe, effective, and engaging water-based exercise sessions. You’ll learn how to use the properties of water to enhance workouts, support different fitness levels, and create enjoyable and inclusive classes.

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Planning a Water-Based Exercise Session

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  • Benefits of aquatic exercise and its impact on the body

  • Understanding water properties like buoyancy, resistance, and hydrostatic pressure

  • Safety considerations, risk assessments, and adaptations for different abilities

  • Structuring sessions, including warm-ups, main components, and cool-downs

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Instructing a Water-Based Exercise Session

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  • Coaching techniques for effective communication and motivation

  • Demonstrating correct form, posture, and movement in water

  • Monitoring intensity and adapting exercises using water resistance

  • Ensuring participant safety and engagement throughout the session

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By completing this qualification, you’ll be fully prepared to lead fun and effective water-based fitness classes in leisure centres, pools, and health clubs.

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Level 2 Course Information

WHERE DO YOU NEED TO GET TO?

COURSE LOCATIONS

QUESTIONS ABOUT THIS COURSE?

CONTACT US BELOW

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